top of page

SNACKS YOU DIDN'T KNOW WHERE GF


Despite many many foods not being free of gluten, there are many many pretty awesome snacks out there that are completely gluten free! Check them out.

1. Doritos

OMG yes. Although not the best healthy snack (or a healthy snack at all), most Dorito's do not contain gluten. The list includes Bold BBQ Flavour Tortilla Chips, Cool Ranch, Intense Pickle, Jalapeño & Cheddar Cheese, Nacho Cheese, Spicy Nacho, and Zesty Cheese Flavour Tortilla Chips.

2. Lays

Most, if not all, Lay's chips are gluten free. However, always look for the GF Certified sign to double-check.

3. Hershey's Candy Bars

Most Hershey chocolate bars are GF, including Almond Joy and Mounds Bars (without Joy Pieces Candy), Kisses Milk Chocolate, Kisses Filled Chocolates, Nuggets Candies, Milk Chocolate Bar and Milk Chocolate with Almonds Bar. Unfortunately, the Cookies 'n' Creme bar has 100% gluten filled cookie bits.

4. Tostitos

Yesss. You can still have your monthly Mexican themed night. It goes without saying, neither guac nor pico de gallo contain gluten.

5. Cracker Jack

One of my favourite popcorns of all time. The Original Caramel Coated Popcorn & Peanuts has no gluten, amen for that.

6. Munchies

Munchies flavoured nuts do not contain gluten. Not even the Nuts & Chocolate Trail Mix nor the Nuts & Fruit Trail Mix.

7. Quaker Crispy Minis

The hybrid between rice cakes and popcorn is also free of gluten. All flavours, including the Caramel Chocolate Chip one, are GF certified.

8. Breyer's Ice Cream

I almost cried of happiness when I found out that one of my favourite ice creams was gluten free. If you haven't tried their Triple Chocolate one, please do.

9. Snicker's

This should be great news for the chocolate and PB lovers out there. Mind you, the 3 Musketeers bars are also GF.

10. Laffy Taffy

Last but not least, Laffy Taffy. Congrats, you can still steal your kid's halloween candy.

Z'S COOKING RECIPE

#1 

Get 2 slices of bread, one banana, and a knife.

#2

Slice banana into tiny pieces while bread is toasting. 

#3

The bread is ready. Put banana in-between the breads.

#4

Bon appetite!

bottom of page