GLUTEN FREE IN 507
Even though Panama is a small country, celiacs and gluten sensitives have multiple restaurants to choose from. Here's the complete list of gluten-friendly restaurants of 2017!
Atmana Juiceria
Coco del Mar Suites, San Francisco +387-5376
Everything on their menu is raw
Avocat Organic Deli Calle 71, San Francisco +388-2138
Everything on their menu Botánica Pizza Calle Esther Neira, Coco del Mar +270-1111
Pizzas and salads Caminitos Costa del Este | Plaza Balboa +271-4475 | 215-2101
Meat and salads Capressa Condado del Rey | Casco Antiguo +390-0266 | 388-6900 Salads, natural juices, and more Chalet Suizo Calle Eusebio A. Morales, El Cangrejo +263-8310
Pasta, salads, soups, risottos, and more Country Store & Café Dirección: Calle John Wallace, Ancón +203-5824 | 64506172
Ratatouille, chips, seafood, meat, and more Don Chacho's Grill Ave. Roberto Eisenman, Coronado +240-1930 Poultry, meat, and salads El Republicano Gastro Pub Calle Eduardo L. Maduro, San Francisco +397-7408 Hamburgers and dressings Gentile Plaza Zen, Costa del Este +294-3710
Salads, ceviches, seafood, soups, hummus, falafel, and snacks Forever Yogurt Casco Antiguo | Costa del Este +228-6756 | 830-6059 Sorbets, ice-cream, frozen yogurt, and fruit toppings Fresh Co. Obarrio | Galerias Balboa | Costa del Este +396-1413 | 203-6447 | 388-0752
Salads, soups, natural juices, sorbets, and more Freshii Calle 72, San Francisco +203-5708 Natural juices, salads, soups, wraps, and more Gelato & Co. Calle 55, Obarrio +387-4863 | 6720-2715 Macarroons, truffles, sorbets, and others upon request Greenbar Calle 50 | Multiplaza +209-1070 | 398-8948
Natural juices, salads, cookies, and other snacks Juice Market Soho Mall | Metro Plaza | Altaplaza Mall +370-2030 | 387-0559 | 200-2474
Natural juices, salads, Vegana Burger, and snacks La Michoacana Altos de Panamá | Casco Antiguo | Brisas del Golf | Ciudad del Saber | San Francisco | Costa del Este +209-9642
Fruit popcicles Maito Calle 50 +391-4657 | 69809818
Meat, seafood, and soups Mika Bazar Café Clayton Mall, Ancón +394-1414
Sandwiches, salads, and cake Mostaza Calle 3ra y Ave. A, Casco Antiguo +228-3341 | 228-8775
Baked potato, seafood, meat, and poultry Nación Sushi Soho Mall | Altaplaza Mall | Ocean Mall | Albrook Field +209-1515 Pasta, salads, sashimi, and more Onze Costa del Este | Obarrio | Punta Pacífica | El Dorado | Vía Israel | Albrook | Marbella | Vía Veneto | 12 de Octubre +269-4039 | 223-0861 | 226-8558
Breakfast menu, salads, soups, smoothies, and natural juices
Pinkberry Balboa Boutiques | Multiplaza | Costa del Este | Condado del Rey +303-5446 | 302-2747 | 271-5690
Frozen yogurt, shakes, and some fruit toppings P. F. Chang’s Las Terrazas, Multiplaza +203-6588
Various plates as litsted on their menu Yogen Fruz Metromall | Albrook Mall | Altaplaza | Calle 50 | Coronado | Multiplaza Pacific | Santiago Mall | Causeway | Colón
+393-3379
Frozen yogurt, shakes, and some fruit toppings
Yogurberry Multiplaza +302-4110
Frozen yogurt, waffles, drinks, snacks, and fruit toppings Roots Organic Juice Bar Calle 71, San Francisco +6836-2810
Natural juices, smoothies, and salads Sattva Wellness Bar Clayton Mall +388-2335
Dim Sum T Bar La Plaza, Clayton | Obarrio +391-8769
Salads, teas, and sweet potato fries The Coffee Bean & Tea Leaf Balboa Boutiques | Multiplaza | Punta Pacífica | Tocumen Airport | Vía Israel +269-2233 | 305-0494 Hot drinks, French Deluxe Vanilla powder, Special Dutch Chocolate, and White Chocolate for shakes Tomato San Francisco | Multiplaza | Albrook +300-2003
Salads, soups, quinoa, and natural juices Tosto Coffee Co. Centennial Center, Condado del Rey +389-1100 Cookies, coffee, and teas Veggie Moon Calle 1ra Oeste, Casco Antiguo +215-3703 | 228-5028 Salads, fish in curry sauce, and more Vida Light Delivery +391-6932 Cakes and brownies Yaz Gluten Free Goodies Delivery +6524-2650 Cakes, cupcakes, cookies, brownies and breads