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GLUTEN FREE JAPANESE FOODS
Your bubble might have been bursted the moment you realised that you need to stay away from the traditional Japanese sushi: it's...
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SUSHI IS NOT GLUTEN FREE
Just when I thought that Japanese food was safe for celiacs, a number of reasons for why I should quit eating sushi arose. It goes...
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GLUTEN FREE EXPOS
The biggest GF Expo in America will be taking place this February 11 and 12 in San Diego, California. This is the perfect opportunity to...
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CADBURY VS MILKA CHOCOLATE
For the longest time, I have been asking friends who travel to Europe to please bring me Milka. Last December. A couple of years ago,...
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GLUTEN FREE IN ETOBICOKE
Finding gluten free restaurants is not always easy (well, it's never easy). Here are some restaurants that you must check out, Etobicoke!...
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ARE SKITTLES GLUTEN FREE?
For the longest time, sour skittles have been my favourite candy. However, that changed when I learned that they could potentially be non...
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GLUTEN FREE IS NOT A TREND
There are two types of people who need to go on a gluten free diet: people who are allergic to gluten and people who are sensitive to...
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THE 2017 TO-DO LIST
We all know that new years resolutions are just a thing in January. Instead of stepping into the new year with short-term commitments,...
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SNACKS YOU DIDN'T KNOW WHERE GF
Despite many many foods not being free of gluten, there are many many pretty awesome snacks out there that are completely gluten free!...
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COPING WITH A WHEAT FILLED WORLD
Starting a gluten free lifestyle is an everyday learning experience, especially during the first couple of months of the transition....